In Which LL Tells Her Body to Shut Up; We Re-Live the Time of the Nuns, the Shame Jungle , and Mony Declares Our New Life Motto

Laura Lisbeth claims that our body sends us messages but we don't listen.. Later, she and her sister Simone, aka Mony, are contemplating shame and the way it can make us care too much. We really want to not care so much. Laura declares that she will no longer be shamed. Their journey takes them to the days of Catholic School and their experiences with the nuns.

Mony does a great impression of Fred Armisen's "Joy Behar" and muses about the way we censor ourselves sometimes, instead of trying out new creative things.

Featured track: Jimmy Lee and the Moon, from the album "Hit the Ground Running." Available at lauralisbeth.com

Mony's SHAMELESS creative endeavors can be found by starting at freethehumanbeings.blogspot.com